High blood pressure is a common ailment today. A lot of people are suffering from this problem. People suffering from this may develop headache, dizziness, blurred vision, nausea and vomiting and chest pain and shortness of breath.
Here is a tip that can help you get rid of the problem.
Here is a tip that can help you get rid of the problem.
Wake up in the morning and put five 'panchamukhi rudraksh' in a bowl of fresh water.
Chant the following mantra 108 times with a tulsi beads rosary before your deity. After finishing the chanting, drink that water.
Now, put the rudraksh beads on red thread and wear it around your neck. Worship Lord Shiva while doing that.
Repeat this exercise for 21 days, the blood pressure will get normal.
