Never sleep in darkness’

A sound sleep is one of the most important requirements of a person with regard to health. It is said that people who get sound sleep are not just physically fit but also mentally alert.

Amongst other things, Vaastu also plays a very important role in a good night’s sleep.

It should be remembered that bedrooms should not have bright red or blue night bulbs as they tend to give way to fights at home.


The reason behind not sleeping in a dark room is because it paves way to nightmares and brings in negative energy.

Hence it very important to have some source of light in the bedroom while sleeping.