One stop solution to all your eye problems

Eyes are one of the most important sensory organs given to us by god, hence they need special care.

Unfortunately the excessive exposure to computers and the television leave our eyes tired and also bring out many such eye problems that if not taken care of, could become serious.

However, in the history of Yoga and Asana, there is one such mudra, which when practiced at a regular interval can take care of your eyes, the mudra is called the Pran Mudra.

Pran Mudra is considered to be one such Yoga that could help a person reduce his weakness and fatigue along with improving the vision.

Pran Mudra can be practiced with both the hands, where in the tip of the ring finger, the little finger and the thumb is placed together leaving the other fingers extended.

This mudra can be performed between five to thirty minutes per day as a course of treatment.
Along with treating eye diseases, the mudra is also capable of enhancing the bone and cell reproduction.